My Life & Hobby 03 【Simplified 简体字】

【生活和爱好 03】
家人，学业， 运动 - 健身 - 锻炼。
family background, education, sports - gym - fitness.
Original Script, please click here

我叫郭富城，是北京人。
我家有四口人：爸爸，妈妈，我和弟弟。
Wǒ jiào guō fù chéng, shì běi jīng rén.
Wǒ jiā yǒu sì kǒu rén: Bà ba, mā ma, wǒ hé dì di.

自从我五岁的时候就已经移民到台北了，
所以我在台湾长大。
Zì cóng wǒ wǔ suì de shí hou jiù yǐ jīng yí mín dào tái běi le,
Suǒ yǐ wǒ zài tái wān zhǎng dà.

我跟李峻龙是高中的同班同学，
也是一样参加cambridge university的IGCSE课程，
今年就快要毕业了。
Wǒ gēn li jǜn lóng shì gāo zhōng de tóng bān tóng xüé,
Yě shì yí yàng cān jiā cambridge university de IGCSE kè chéng,
Jīn nián jiù kuài yào bì yè le.

我每天早上准时到学校去上课，
都不会迟到的。
功课也跟峻龙一样，
都按时缴给老师。
Wǒ měi tiān zǎo shang zhǔn shí dào xüé xiào qǜ shàng kè,
dōu bú huì chí dào de.
Gōng kè yě gēn jǜn lóng yí yàng,
dōu àn shí jiǎo gěi lǎo shī.

我们俩每次考试都考取甲等。
老师们看我们两个这么认真，
用功学习，因此他们都对我们也感到高兴。
Wǒ men liǎ měi cì kǎo shì dōu kǎo qǔ jiǎ děng.
Lǎo shī men kàn wǒ men liǎng gè zhè me rèn zhēn,
Yòng gōng xüé xí, yīn cǐ tā men dōu duì wǒ men yě gǎn dào gāo xìng.

我喜欢打篮球，每天放学以后
就打四十分钟的篮球，
Wǒ xǐ huan dǎ lán qiú, měi tiān fàng xüé yǐ hòu
jiù dǎ sì shí fēn zhōng de lán qiú,

打完球以后我去学校附近的健身房锻炼身体。
dǎ wán qiú yǐ hòu wǒ qǜ xué xiào fù jìn de jiàn shēn fáng duàn liàn shēn tǐ.

我一个星期四次去健身房，
一天做一个小时的肌肉锻炼。
Wǒ yí gè xīng qí sì cì qǜ jiàn shēn fáng,
Yì tiān zuò yí gè xiǎo shí de jī ròu duàn liàn.

我都炼胸大肌，三角肌，
肱二头肌，前臂，肱三头肌，
上下腹肌，股四头肌和腓肠肌。
Wǒ dōu liàn xiōng dà jī, sān jiǎo jī,
gōng èr tóu jī, qián bì, gōng sān tóu jī,
shàng xià fù jī, gǔ sì tóu jī hé féi cháng jī.

现在我的身材有变了，
我发现整体脂肪几乎都消失，
都变成肌肉了。

Xiàn zài wǒ de shēn cái yǒu biàn le,
wǒ fā xiàn zhěng tǐ zhī fáng jī hū xiāo shī,
dōu biàn chéng jī ròu le.

Word bank:

GYM

1. 健身 jiàn shēn = gym
2. 暖身操 nuǎn shēn cāo= warm up [pemanasan]
3. 做健身运动 zuò jiàn shēn yǜn dòng = do gym [fitness]
4. 健身锻炼 jiàn shēn duàn liàn = gym exercise [latihan otot - gym]
5. 健身房 jiàn shēn fáng = gym arena [tempat fitness]
6. 健身教练 jiàn shēn jiào liàn = gym coach [pelatih ditempat fitness]

Body parts - muscle

1. 胸大肌 = chest muscle [dada]
2. 三角肌 = deltoid
3. 肱二头肌 = biceps
4. 前臂 = forearm [lengan]
5. 肱三头肌 = triceps
6. 上下腹肌 =
   upper and down abdominal
   [otot perut atas dan bawah]
7. 股四头肌 = leg [paha]
8. 腓肠肌 = calf [betis]
9. 肌肉有变了
   the muscle＇s shape/form changed
   You can say
   肌肉发达了 jī ròu fā dá
   [muscle＇s growth; become bigger]
   肌肉变壮实了 jī ròu biàn zhuàng shí le
   [muscle become hard as rock]
10. 消失Xiāo shī = you can say 不见 bú jiàn
    disappeared, unseen anymore.
    [menghilang]

Sentence pattern.
跟…一样
Subject + 跟 + object + 一样 + verb
This pattern used when you want to say
Someone or something with the other do the same thing.
For example:
I also like him join this exam
我跟她一样参加了这次的考试。
Wǒ gēn tā yí yang cān jiā le zhè cì de kǎo shì
Saya juga sama dengan dia berpartisipasi dalam ujian kali ini.

The words from story above:

北京人 = people from Pey Cing [orang Pei Cing]
我家 = my family [keluarga saya]
有 = have, there＇s [memiliki]
口 = measure word for human population
[satuan kata untuk populasi manusia]
自从 = from, since [dari]
五岁 = 5 years old [usia tahun]
的时候 = at the time of, when [saat/ketika]
已经 = has been, already [sudah]
移民 = immigrant
到 = to [ke / sampai ke]
台北 = Tai pei
所以 = so [jadi]
在 = at, in, on [di]
台湾 = Taiwan
长大 = grown, grow up [tumbuh / besar]
跟 = with [dengan]
是 = am,is,are - adalah
高中 = senior high school [SMA]
同班同学 = classmate [teman sekelas]
一样 = same [sama]
参加 参与和加入
Participate in test / exam.
Join the class - club, association or organization.
【berpartisipasi, bergabung】
参 =
1. Participate 【参与】- bergabung
2. meet the king use in ancient time 【参见】- bertemu dengan baginda
3. to pay a visit to some historial places, etc 【参观】- mengunjungi tempat tempat monumen.
与 =
for fourth tone yǜ means take part in conference [formal]
when it is pronounced as yǚ [third tone] has the same meaning with 跟 gēn – with / and.
课程 = a course; a curriculum; a school programme [program pembelajaran]
今年 = this year [tahun ini]
快要 =
is going to, nearly will, almost reach in short time
[akan segera]
毕业 教学结束 = graduate [lulus]
每天早上 =
everyday in the morning: every morning.
准时 = on time [tepat waktu]
到 = arrive, get to [somewhere] sampai / tiba
上课 = join the lesson, go to the class [masuk kelas / belajar]
都不会 = won＇t, never [tidak pernah]
迟到 = arrive late, get late [terlambat]
功课 作业 = assessment, homework [pr]
缴给 = hand out, to give to [menyerahkan]
老师 教师 = teacher in school or educational center [guru]
俩 两个 = both, two [berdua]
每次 = every time, each time [setiap kali]
每 = each, every [setiap]
次 = time [kali]
考取 = 参加某种资格考试成绩达到录取的标准
考试 = exam [ujian]
取得 = to get [mendapatkan]
甲等 = grade A [nilai A]
看 = to see, seeing [melihat]
这么 = thus, like that [sedemikian]
认真 = conscientious; earnest - to take seriously [bersungguh sungguh]
用功 = diligent in learning; studious [rajin belajar]
好学 = love learning [suka belajar]
学习 = learning, examine, and research [study] until realized the knowledge and get the understanding or conclusion. Usually means learn well [belajar, meneliti, sampai akhirnya dapat satu kesimpulan]
温习 复习 = to revise, to learn or practice again what we｀ve learnt at school [mengulang sendiri apa yang telah dipelajari, belajar]
因此 = because of it, therefore, that＇s why [maka dari itu]
对我们 = toward us [terhadap kami]
感到 = to sense, to feel [merasa]
高兴 = happy, cheer [gembira]
放学以后 = after school [setelah sekolah]
就 = directly [langsung]
附近 = nearby [sekitar]
身体 = body
一个星期 一周 一个礼拜 = one week, a week [satu minggu]
四次 = four times [4 kali]
一天 = one day, a day [sehari]
做 = do [melakukan]
一个小时 = an hour [satu jam]
肌肉 = muscle [otot]
锻炼 = physical exercise [latihan fisik]
都 = all this time [selama ini]
炼 = train, exercise [physically] - melatih
现在 = now [sekarang]
身材 = figure, stature, body shape [bentuk tubuh]
变 变化 = a change [perubahan]
发现 = discover, find out [menemukan]
整体 =
整个 全面 = whole part [seluruh bagian]
身体 = body, physic [badan]
脂肪 = fat, sebum [lemak tubuh]
几乎 = almost [hamper]
变成 = to change become [berubah menjadi]
肌肉 = muscle [otot]

Recognizing the Chinese characters [Reading practice]:

我叫郭富城，是北京人。我家有四口人：爸爸，妈妈，我和弟弟。自从我五岁的时候就已经移民到台北了，
所以我在台湾长大。 我跟李峻龙是高中的同班同学，也是一样参加cambridge university的IGCSE课程，今年就快要毕业了。

我每天早上准时到学校去上课，都不会迟到的。功课也跟峻龙一样，都按时缴给老师。我们俩每次考试都考取甲等。
老师们看我们两个这么认真，用功学习，因此他们都对我们也感到高兴。

我喜欢打篮球，每天放学以后就打四十分钟的篮球，打完球以后我去学校附近的健身房锻炼身体。我一个星期四次去健身房，
一天做一个小时的肌肉锻炼。

我都炼胸大肌，三角肌，肱二头肌，前臂，肱三头肌，上下腹肌，股四头肌和腓肠肌。
现在我的身材有变了，我发现整体脂肪几乎都消失，都变成肌肉了。